What to do if your kids are placed in foster care

I was hanging out at my sister’s house when a friend called frantically. Child Protective Services had taken her children and placed them into foster care.

Since I’ve been a foster mom to 10 kids, they asked me my advice. And I’m sharing it for any other parent who is going through this very painful and scary experience.


Always remember that you want your kids back. This seems stupidly obvious, but you need to make getting your kids back your top priority and tell yourself over and over that you will do whatever it takes to have them living with you again, even all the things that you totally disagree with.

Here’s the top five things to do next:

1. Don’t do anything drastic
Parents are understandably very upset when their children are placed into care. It can be very tempting to let your emotions go crazy and do things you might regret later. You may want to scream at the social worker. You may feel so bad you just want to get drunk or high to make the bad feeling go away. You may have been struggling with depression or other mental illness and be tempted to stop taking your meds or attempt suicide.

Don’t. There is hope.

2. Go to every visit

Judges and social workers will look at how regularly you attended visits with your children. If you go to all or nearly all, this is evidence that you care and are trying to be a responsible parent. This is completely within your control, so go to every visit.

Some people may want to see their kids, but don’t feel motivated to go to the visits. It can be hard to be reunited only to have to say goodbye again. If you feel guilty, you may feel this more intensely when your kids ask to come home with you and you have to explain why they can’t. It may feel awkward to hang out with your kids when a social worker is present, observing your interactions. The process for getting your kids back can see unnecessarily bureaucratic and long, tempting you to give up. Don’t. Stick with it and go to every visit.

3. Express desire to get your kids back

It may seem very obvious to you that you want your kids back, but it may not be obvious to others. Tell the judge, social workers, lawyers, CASA (if one is assigned to your case), and foster parents that you want your children living with you again. Tell them about your concerns regarding the impact of living apart.

4. Do the things the judge says must be done.

The authorities will write a plan that lists the conditions which must be met in order for you to get your kids back. Ask to see this plan and make sure you understand what you need to do. Then do those things.

Psychological evaluations and substance abuse evaluations are common first steps. Some people don’t like to go through testing, especially if they don’t believe they have any mental health or drug/alcohol problems. Do them any way.

If you don’t do them, the authorities will think you are hiding something. If you do take the tests, it will show your willingness to do whatever it takes to get your kids back.

Your plan may also include parenting classes, therapy, anger management classes, or various treatments for mental illness, substance abuse, sexual abusing, etc.

I have seen cases where social workers and therapists didn’t think parents would be able to get their children back, and then parents worked really hard to do every item in their plan. They made positive changes in their lives and were successful in reuniting their family.

That could be you. You could be the parent that does whatever it takes and gets your kids back.

5. Ask relatives to raise your kids temporarily

Many parents feel uncomfortable having strangers raising their kids. This is 100% understandable.

You can ask relatives or close friends to act as foster parents while you work on meeting the requirements of your plan. They may need to take foster parent training.

Some people would prefer that family or friends not foster their children as they worry this may complicate their relationships. That’s ok, too.

However, if you do want someone you know to help out, it’s best to ask early as the vetting and training may take several months.

6. Befriend the foster parents

If you have non-related foster parents for your children, try to get to know them and have a positive relationship with them.

Some people may disagree with how the foster family is temporarily raising their children, wonder if the foster parents will judge them, or worry that they need to compete for their children’s affection.

However, keep in mind that foster parents want to help the parents and their children have healthy relationships and live together. This is why they became foster parents. Give them a chance.

When you befriend the foster parents, they are more likely to go the extra mile to help you stay connected with your kids and help you navigate the foster care system. You can ask them to send photos, facilitate phone calls/skype/email, or make reasonable changes to their parenting style. (Examples of reasonable changes could be how they dress your children, how they ensure your kids follow your religious beliefs, etc.).

If you are going through a hard time right now, my heart goes out to you. I hope whatever caused Child Protective Services to remove your children is resolved and you and your children can live together again soon.

Support for Drug-Addicted Parents

Dear Drug Addicted Parents:

I’m in your court.  And there are many more people like me who are cheering for you.  We are here to encourage you to kick the addiction.  Not just the physical addiction, though God knows that’s difficult enough in its own right.

Changing Your Life is Tough

Finding a new way to live is never easy.  We understand that and are rooting for you as you forge a new path.  Perhaps you are trying to change who you hang out with, trying to find friends who value you for who you are, who get what it means to struggle, but don’t rely on drugs for release.  We are searching for people who love us for us, too, desperately wanting that human connection.

Maybe you are figuring out new ways to handle stress that doesn’t involve smoking or snorting or shooting up.  If one thing is true, it’s that we all feel stress.  And we have bad ways of dealing with it, too, like overeating, like losing ourselves online, or getting bitchy towards people who don’t deserve it.  We are trying to get rid of these cruddy habits, just like you, and trying to replace them with exercise, journaling, and other positive stress releasers, but it’s not easy and we often fail.

Forgiving Yourself is Tougher

During your addiction, you’ve hurt people you love.   Can you live with yourself, knowing you have neglected your own child?  Can you live with yourself, knowing you caused your baby to be born with disabilities?  Can you live with yourself, knowing that your child’s childhood and innocence has been stolen from them?  To get truly clean, you must forgive yourself for what many in our society view as unforgivable.

But know that everyone has done something horrible in their lives.  And any honest parent will tell you that they have failed their children many times, in many ways.  Because we are all human, and we all make mistakes.  We have done things we are not proud of, that we are deeply ashamed of, too.

Here For You

So we will be here for you.  Because we are alike in so many ways.  We will take care of your kids for you as you truly get clean, getting rid of the chemical dependence, transforming your life, and forgiving yourself for being human.  We will hug and love on your children as if they are our own so you can have the time and space to truly focus on making this miraculous change.  And we will not be hating you, as you fear we might.  We will be seeing ourselves in you and encouraging you to be the best you can be.  We love your children and we love you, too.